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Blog Updates - Breathe Pilates and Fitness

Mindfulness & Meditation

Mindfulness & Meditation

Yoga and pilates are both mindful practices.  When you come onto your mat, you can begin to focus on your breathe and body awareness.  The mind-body connection is something that can get…

Breathe Aerial Arts

Breathe Aerial Arts

Ever wanted to be in the circus? Breathe Pilates and Fitness offers several aerial arts classes! Pole Fitness is a beautiful form of fitness and a challenge on the body! Pole fitness…

Breathe Fit Mama

Breathe Fit Mama

Breathe loves to support moms and moms to be!  Join our Facebook group to learn more about upcoming events, and socialize with other moms. We have prenatal yoga and pilates workshops series,…

What is the difference between Yoga and Pilates?

What is the difference between Yoga and Pilates?

Yoga. Yoga, is explained as a lifestyle, instead of just an exercise. It works towards offering a path to physical and mental well-being. It also includes all the exercise routines in conjunction with…

Giving Back through Breathe

Giving Back through Breathe

Karma Student Program How it works: A minimum of 6 months commitment is required to qualify.  We ask that you commit to work a 4 hour block shift once a week on…

Welcome to Breathe Pilates and Fitness

Welcome to Breathe Pilates and Fitness

Offering classes in Pilates, Yoga, Barre, Aerial Yoga, TRX Suspension, Zumba, Kickboxing, Pole Fitness, Acroyoga and much more! We would love you to become part of our community! Join now!